Sale!

Senior Balance & Mobility Workout

Original price was: $20.00.Current price is: $0.00.

A carefully designed at-home routine for seniors with mobility and balance challenges, especially those using walkers. This program blends gentle strength, flexibility, and balance exercises that utilize the support of a sturdy chair. Ideal for enhancing daily mobility, this workout prioritizes safety and can be adjusted to individual needs. Suitable for seniors seeking both confidence and physical improvement in their everyday movements. Always consult a healthcare professional before commencement. Safety comes first!

Categories: ,

Description

Designed specifically for senior citizens with balance concerns, this gentle at-home workout offers a combination of strength, flexibility, and balance exercises. Tailored for those who use walkers, participants can safely engage in movements with the assistance of a sturdy chair. From seated marches to controlled leg lifts, this regimen aims to boost circulation, muscular strength, and range of motion. A must-try for seniors aiming to enhance their mobility and confidence in daily activities. Always consult with a healthcare professional before starting. Safety first!

This product does not come with any support. To get product support, take a look at our monthly subscription plans.

Reviews

There are no reviews yet.

Be the first to review “Senior Balance & Mobility Workout”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related products

  • Meal Planning

    $5.99     Add to cart
  • Sale!

    Nutritional Battle Report BandB

    Original price was: $2.00.Current price is: $0.00.     Add to cart
  • Placeholder

    Plan A Equipment List

    $0.00     Add to cart

  • At Home Fitness Plan A

    $224.00 / month with a 10-day free trial and a $24.00 sign-up fee     Sign up now