You found my experimental AI engine. While it is not limited to this website, it does have the knowledge from this website to draw from. Try asking “What is the best protein source before and after a workout?” Or ask it “I am 5’6″ tall and weight 130 pounds. What is my BMI?” To get a little more detailed, ask it “What is the best workout to improve my sprint speed in the 40 yard dash from 5.2 seconds to under 5 seconds?”