Cucumber and Tahini Salad

When you're looking for a light yet savory dish without meat or vinegar, this Cucumber and Tahini Salad hits the mark. It’s simple to prepare, full of flavor, and makes a perfect side or snack for those days when you want something refreshing yet satisfying. The creamy tahini paired with crisp cucumbers and fragrant spices is a combination that's hard to resist.
Why This Salad Works:

The cucumber provides a cool crunch, and the tahini dressing brings in nutty richness without overpowering the dish. By skipping vinegar, this salad stays mild while still delivering bold flavors, thanks to the garlic and cumin. A sprinkle of fresh dill and sesame seeds adds layers of complexity, making every bite delightful.
Ingredients:

2 large cucumbers, thinly sliced
1/4 cup tahini
2 tablespoons lemon juice
1 tablespoon olive oil
1 garlic clove, minced
1/2 teaspoon cumin
Salt and pepper to taste
1 tablespoon fresh dill (optional)
1 tablespoon toasted sesame seeds (optional)

Instructions:

Start by slicing your cucumbers thin and place them in a large bowl.
In a separate bowl, whisk together tahini, lemon juice, olive oil, minced garlic, cumin, salt, and pepper. Add a little water if necessary to achieve a smooth, pourable consistency.
Pour the dressing over the cucumbers and toss until they are well coated.
Let the salad sit for about 10 minutes at room temperature so the flavors meld together.
Garnish with fresh dill and sesame seeds for extra flavor and texture.

Serving Suggestion:

This salad can be served as a side with grilled vegetables or on its own for a light lunch. It pairs wonderfully with flatbread or pita for a more complete meal.
Nutrition Panel (Per Serving, Serves 4):

Calories: 120
Total Fat: 10g
Saturated Fat: 1.5g
Carbohydrates: 7g
Fiber: 2g
Protein: 3g
Sodium: 150mg
Sugars: 2g

This Cucumber and Tahini Salad is not only nutritious but also easy to whip up. Whether you're entertaining guests or just need a quick, healthy plate, this dish will keep you coming back for more. Enjoy!