Amazing Low Carb Salmon Patties

Amazing Keto Salmon Patties (Makes 12 Medium-Sized Patties)

These Amazing Keto Salmon Patties offer a delicious balance for anyone following a ketogenic lifestyle. Each patty is made with nutrient-dense ingredients that support your dietary goals. The salmon provides high-quality protein along with omega-rich fats, while the eggs help bind the mixture and add extra protein. The coconut flour not only gives the patties structure but also contributes dietary fiber, keeping the net carbohydrate count low—approximately 2.8 g per patty.

The fresh pico de gallo, with its blend of tomatoes, onion, cilantro, and Serrano pepper, enhances the dish by adding vitamins, antioxidants, and a burst of flavor. This combination creates a light yet satisfying meal or snack that works well within a keto diet. With a solid keto rating of 4 out of 5, these patties deliver both nutrition and flavor, making them a smart choice for maintaining ketosis while enjoying a hearty, tasty dish.

Ingredients

For the Salmon Patties:
• 1 can of salmon (approx. 7 oz, drained)
• ½ of a large onion, diced
• 2 eggs
• ½ cup coconut flour
• ½ teaspoon sea salt

For the Pico de Gallo:
• 2 large tomatoes, diced
• ½ of a large onion, diced
• 1/8 cup cilantro, diced
• 1 Serrano pepper, diced
• 1 big pinch of sea salt

Instructions

1. Prepare the Patty Mixture:
In a bowl, combine the flaked salmon, diced onion, eggs, coconut flour, and sea salt. Mix until the ingredients are evenly combined.

2. Form the Patties:
Divide the mixture into 12 equal portions and shape each portion into a medium-sized patty.

3. Cook the Patties:
Heat your favorite oil (with a 350°F smoke point, such as avocado or refined coconut oil) in a large skillet over medium heat. Cook the patties for about 12–15 minutes, turning once or twice, until the outsides are crisp and dark golden.

4. Prepare the Pico de Gallo:
In a separate bowl, combine the diced tomatoes, diced onion, cilantro, Serrano pepper, and a big pinch of sea salt. Stir gently to mix.

5. Serve:
Plate the warm salmon patties and top or serve on the side with a generous spoonful of fresh pico de gallo.

Nutritional Information (Approximate Per Patty)
• Calories: ~64 kcal
• Protein: ~5 g
• Fat: ~2.4 g
• Total Carbohydrates: ~5 g
• Fiber: ~2.2 g
• Net Carbohydrates: ~2.8 g

Keto Rating: 4/5