This Week's Threads Highlights

If you don't use Threads, it's kind of like the Twitter (X) for Instagram. Both belong to Facebook. I use it as an outlet for my research and to "argue" with others about important (and not so important) facts and opinions.

https://www.threads.net/@elitefitkenny/post1 - Carbs Don’t Make You Fat (PMID: 28193517)
https://www.threads.net/@elitefitkenny/post2 - Protein Truth: How Much Is Too Much? (PMID: 28698222)
https://www.threads.net/@elitefitkenny/post3 - Meal Frequency ≠ Metabolism Boost (PMID: 19943985)
https://www.threads.net/@elitefitkenny/post4 - Why Women Should Do Pullups ?
https://www.threads.net/@elitefitkenny/post5 - Seed Oils: What's the Real Issue?
https://www.threads.net/@elitefitkenny/post6 - Can You Be Obese and Healthy?
https://www.threads.net/@elitefitkenny/post7 - Dandelion Root vs Colon Cancer? (PMID: 27564258)
https://www.threads.net/@elitefitkenny/post8 - Understanding Omega 6 & Inflammation
https://www.threads.net/@elitefitkenny/post9 - Fasted Cardio: Overrated or Useful?
https://www.threads.net/@elitefitkenny/post10 - Steak & Eggs: Villain or Hero? ??

• Ignorant is not knowing…
• See more photos and videos…
• Photo – People are so lazy, put your gym equipment and weights back smh.
• A behind the neck pulldown is not a good exercise…
• People with gluten sensitivity can eat many grains…
• Will you eat them if they aren't mushy and they taste good? – Chicken livers …
• Muscular endurance training typically involves short rest periods…
• Your canines and incisors, as well as your endocrine system…
• Everyone who uses a US registered dietician…
• Unfortunately, yes. DOGE has cut funding to research centers…